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Exploring Personal Growth as a Federal Employee: Your Path to Freedom:

Updated: Nov 13

“The system trains you. It promotes you. It exhausts you.But it doesn’t grow you — not unless you demand it.”

In federal service, personal growth can feel like a luxury — or worse, a risk.


The longer you stay, the more you're rewarded for staying exactly the same.


Keep your head down.


Don’t rock the boat.


Make your numbers.


Wait your turn.


But growth isn’t just possible — it’s survival.


If you want out — out of the grind, out of the identity trap, out of the fog — then personal growth is your first true act of rebellion.


This is your map.


Understanding What Growth Really Means


Personal growth isn’t about signing up for feel-good seminars or adding another line to your IDP.


It’s about becoming someone you weren’t before — on purpose.


That might mean:


  • Learning new skills

  • Reclaiming old passions

  • Facing uncomfortable truths

  • Changing how you lead, think, or respond when the system tightens the screws


You don’t need permission. You just need momentum.


Why It Matters More Than You Think


Here’s what happens when you grow — even inside the machine:


  • Career Mobility – You stop waiting for permission to level up

  • Job Satisfaction – You actually give a damn again

  • Resilience – You stop reacting and start responding

  • Work-Life Balance – You take your life back without apology


More importantly, you start remembering who you are outside of the role.


Set Goals That Are Yours


Before anything else, get honest, brutally honest, even if the answer is I don't know, but I want promoted.


  • What do you want that you’ve been taught not to want?

  • What skill have you avoided building because it would expose something?

  • What kind of life would you actually enjoy living?


Make it real.


Make it written.


And use the SMART framework: Specific, Measurable, Achievable, Relevant, Time-bound.

Example: “I will complete a specific leadership training course within the next six months to prepare for applying to GS-15 positions.
"Build the skills to lead like you are already there — and let the titles catch up later.”

Seeking Opportunities for Growth, say it out loud:

"I WANT A CHANCE TO GROW".


Think about what opportunities you see around you, and how you can make it a win win pitch to management.


You don’t need a memo to grow. Here’s how you start:


  • Agency Training – Most feds ignore it. You won’t.


  • Mentorship – Ask someone who’s been through fire, not just checked boxes. (Spoiler, this is not a one and done) You will need mentors all through your career. Even short term to help you with growth opportunities.


    (Pro tip - find mentors who challenge you, make you take a look at yourself, point out the good, the great, and the not so great honestly).


  • Conferences & Networking – Talk to people outside your silo.


  • Online Courses – Learn something your agency won’t teach you.

Want to get better at public speaking? Join Toastmasters, volunteer to be a trainer, volunteer to present, then ask for feedback.
Want to write ECQs like a Jedi? Sit down with someone who’s lived them. (👀)

Cultivate a Growth Mindset


This isn’t just buzzword nonsense. It’s the real work:


  • Stay curious – You’re not done learning.


  • Embrace challenges – They’re how you find your edges.


  • Learn from feedback – Even when it stings.


  • Celebrate wins – You’re allowed to feel good without approval.


Example of a Growth Mindset


If you receive feedback on a project that highlights areas for improvement, instead of feeling discouraged, view it as a chance to learn.


Use the feedback to enhance your skills and deliver better results in the future.


Build Your Crew


No one does this solo. Find the ones who:


  • Push you, not just praise you


  • Get where you’re trying to go


  • Hold you accountable when complacency or bitterness takes over

Trying to finish that certification? Tell someone. Share your goals. Let them drag you across the finish line if needed.

Face the Resistance


This part is real.


  • You’ll feel like there’s no time.


  • You’ll be afraid of failing.


  • You’ll be tempted to coast.


Push anyway.


Use a calendar. Set micro-goals. Let failure sting but not stop you.


Motivate yourself by remembering that every day you don’t grow, you sink a little deeper into someone else’s expectations.

Track It Like It Matters (Because It Does)


  • Journal (I hated this, until I started using it to reflect)


  • Do monthly reviews with your boss, or teammates. It is ok to ask, "how am I doing, how can I be better".


  • Ask your mentor how you're doing


  • Notice when you handle something better than you would’ve six months ago, jot it down.


That’s growth. Quiet but powerful. Write it down and refer to it often.

Celebrate Wins Like You Earned Them


Because you did.


  • Buy yourself a nice bottle, or meal, or see that new movie you wanted to see when you finish that course


  • Take a solo day off with no guilt


  • Share the story — even the messy parts — and help someone else see that it's possible. Pay it forward, it always comes back!


Final Thought:

This Journey Is the Exit Strategy to the next level


If you’re still in the system, this is how you reclaim yourself, and move up.


If you’re already out, this is how you keep momentum and rediscover the fire within.


Growth isn’t a destination. It’s a refusal to stay boxed in.


So, ask yourself:


What would your life look like if you grew without waiting for permission?


Embracing Your Freedom


The journey to personal growth as a federal employee is a path to freedom. And freedom comes in so many different forms.


By investing in yourself, you can break free from limitations and unlock your full potential.


Remember, personal growth is a continuous process that requires commitment, resilience, and a willingness to learn.


As you embark on this journey, keep your goals in sight, seek opportunities for growth, and build a supportive network.


Celebrate your achievements and embrace the challenges along the way.


Your journey to freedom is just beginning, and the possibilities are endless.


Welcome to your freedom.


— Glen


"The difference is what you do with this time.”





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Eye-level view of a federal employee engaged in a training session

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